Adults make an average of 225 choices about food every day

WOW! Talk About Choices According to a number of studies the average number of remotely conscious decisions an adult makes each day equals about 35,000. In contrast, young children only make about 3,000 decisions each day. Many of the choices are very small and and in the grand scheme of things seem to  have little … Continue reading Adults make an average of 225 choices about food every day

Sumo Wrestlers’ Tricks for Getting Big

Sumo Wrestlers’ Tricks for Getting Big 1. Don’t eat breakfast. Sumo wrestlers never eat breakfast. This is a great way to slow your metabolism way down and will definitely ensure over eating later in the day. 2. Eat only 1-2 meals each day. Sumo wrestlers get up early, work out and then don’t eat until … Continue reading Sumo Wrestlers’ Tricks for Getting Big